How does child prevent myopia? I really want to start from a young age

summary

Nowadays, more and more small children's eyes begin to be short-sighted. In addition to the influence of electronic products, not paying attention to eye hygiene is also bad for children's eyes. Here's how to prevent myopia for children.

How does child prevent myopia? I really want to start from a young age

First, reduce the time of playing electronic products. It's impossible for some children not to play with electronic products, so they should pay attention to the time. Parents should control it well, no more than 20 minutes at a time, and the distance should be more than 30 cm.

Second: pay attention to eye hygiene. Whether you are studying or watching TV or computer, you must pay attention to the problem of using your eyes. The light should be sufficient, and you should have a rest in time, such as overlooking and so on.

Third, pay attention to the reasonable use of eyes in piano practice. Nowadays, many children practice the piano in their spare time, such as piano, electronic organ, Violin and so on. Because they focus on reading the small words of the score for a long time, it is easy to lead to myopia. We should pay special attention to the use of eyes.

matters needing attention

Strengthen physical exercise. Parents should pay more attention to let their children practice sports, such as playing table tennis, which is good for their eyes. Don't just indulge in electronics.