How to return a responsibility all over cold headache after drinking beer

summary

People may feel that the body will be hot after drinking, but in fact, this is caused by the disorder of the central nervous system of the body segment temperature. Drinking too much will make people breathe faster, blood vessels dilate, so blood circulation will also speed up. In addition, the alcohol in the wine will lead to the transient excitement of the nerves, making the body constantly hot, which will cause the dysfunction of thermoregulation, excessive loss of heat, blood vessels can not control the outward transmission of heat in time, so when the heat is constantly losing a lot, the body's own insulation system will also be out of balance, can't keep the heat in time, the body will lose heat I feel cold. Now let's get to know.

How to return a responsibility all over cold headache after drinking beer

First: in winter, when the weather is unusually cold, people like to drink wine to keep their body warm, but this practice is obviously wrong, because drinking too much wine can not guarantee the body warm, this is just people's illusion, so in the cold winter, we should eat more high calorie food to ensure the normal body heat Demand.

Second: for wine, drinking more is not good, but you can drink a little. After drinking too much, it will inevitably cause blood flow too fast, resulting in the rapid loss of body temperature, and even cause blood vessels to thicken. If you drink a little, it's good for you, especially red wine, which can soften the heart and brain vessels, especially for the elderly. Like people with high blood pressure and high blood fat, it's better to drink some red wine.

Third: now young people like to drink beer, so for beer, it is better to drink less and try not to drink. Although beer's alcohol content is less than that of Baijiu, it is extremely harmful to the stomach. For young people, the body needs to be well maintained. After all, some diseases are from small to small. Beer is drunk and people's stomach will be very uncomfortable. If you really want to drink, you should drink yogurt before drinking.

matters needing attention

In the cold season, if people want to keep out the cold, they can eat some food with better calories to increase their energy consumption. You can also take more exercise to ensure a strong physique. Naturally, you will generate heat and you won't feel cold. To participate in some outdoor activities, not only exercise the body, but also make the body hot.