How to return a responsibility on hungry giddy?

summary

Many people think that dizziness is a small problem, because this disease often has complications, often ignore, think naturally will be good, actually not, dizziness may cause a lot of trouble, we should always pay attention to our body. Next, let's get to know about how to feel dizzy when you are hungry? It's a matter of time.

How to return a responsibility on hungry giddy?

First: menstrual women in the menstrual period hormone changes, this period is a period of high energy consumption, they need to get more heat to meet the extra needs of this special period, this is also the reason why menstrual period is particularly no spirit, tired, because they need to add more energy. Suggestion: women can drink some brown sugar water during menstruation. Brown sugar has the effect of tonifying blood and dredging blood stasis. It can make the body warm and increase energy. In addition, it has better effect to take jujube, longan and angelica.

Second: dehydration when the body is dehydrated, hunger will come faster than thirst. Each person should take about 2 liters of water every day, and they should also choose to drink boiled water instead of sugary drinks, because the latter will cheat the brain and make you feel hungry.

Third: drug reactions, hunger dizziness may be the side effects of taking some drugs. For example, antidepressants, steroids for allergies or lupus erythematosus, and antiepileptic drugs. Suggestion: the drug reaction of this kind of drugs will be relatively strong. If it is caused by taking drugs, it is recommended to see a doctor immediately.

matters needing attention

If it's time to eat, a bowl of white rice is enough to fill your stomach. For those who want to lose weight, it's OK to eat less. Don't overeat.