What reason is winter lick lip

summary

Winter is coming, and the weather is becoming very dry. Many people feel that their lips are dry. Some people are particularly prone to peeling and chapping. Therefore, it is very common to see some people lick their lips consciously or unconsciously, thinking that this will make their lips far away from the problem of dryness. As everyone knows, this habit is harmful to the skin around the lips. Now I'll tell you what's the reason for licking your lips in winter.

What reason is winter lick lip

Reason 1: after entering the winter, there is no need to panic if the lips are dry and cracked. First of all, we should get rid of the bad habit of licking the lips. Secondly, we should drink more water and eat more fresh vegetables, pears, water chestnuts and other foods that can produce body fluid and nourish yin. At the same time, yam is the first choice for strengthening the spleen and is a good food therapy for nourishing the spleen and stomach. There are many ways of steaming, stewing and frying. Fresh vegetables are rich in vitamins.

Reason 2: usually often massage the lips, massage the lips method is not difficult, as long as every night before going to bed, take make-up cotton dipped in some honey, painted on the lips, and then gently massage with fingers, to help promote blood circulation, so that the lips get oxygen, increase nutrition, the lips can become moist.

Reason 3: the climate is dry in autumn. If you eat too little fresh vegetables and the body's vitamin intake is insufficient, the resistance of the lip mucous membrane epidermal cells will be reduced, and it will be dry and cracked. Usually you can eat some fresh fruit. Such as soybean sprouts, rape, cabbage, radish, etc., can increase B vitamins; sugarcane, banana, watermelon, pear, apple and other fruits, can effectively nourish yin and body fluid, supplement vitamin A or B, can cure dry lips as soon as possible.

matters needing attention

At the same time, we should pay attention to: bad eating habits and living habits often accelerate the occurrence of dry lips. On the contrary, in autumn and winter, if you follow the above eating habits and living habits, it can effectively prevent the occurrence of dry lips and let you have healthy lips.