What good does panostitis eat

summary

You may be unfamiliar with the disease of osteoarthritis, which is indeed not a common disease, but here we still suggest that you have more basic understanding of this type of disease. Let's talk about what to eat for osteoarthritis.

What good does panostitis eat

First: Sanqi Danshen jixueteng porridge, materials for Sanqi 5g, Danshen 5g, jixueteng 10g, japonica rice 100g. The method is to wash the above herbs, add water to decoct them into thick juice, then remove the dregs and reserve the juice. Add water to make rice porridge, then add medicine sauce and cook for a while, then add salt to taste.

Second: Codonopsis walnut pork loin porridge, materials for Codonopsis 10 grams, walnut 20 grams, a pig loin, 100 grams of Japonica rice. The method is to wash and cut the pig waist, remove the internal White fascia, wash and cut into slices; clean the japonica rice slightly, remove impurities and sediment, and cut ginseng into thin slices. The medicinal materials, pork loin and japonica rice are boiled into porridge with clear water and seasoned with salt.

Third: Yimi mung bean porridge, with 200 grams of Yimi, 250 grams of mung bean, and an appropriate amount of tangerine peel. The method is to wash the Yimi and mung bean slightly, add clean water to soak for 3 hours (or start soaking one night in advance), then take out the Yimi and mung bean, put them into the pot, add tangerine peel, add water, and cook until the mung bean is rotten like rice porridge, then add salt to taste.

matters needing attention

After knowing what is good for your health, you can have a reasonable plan, so that you can pay more attention in your daily life, regulate yourself through a reasonable diet, and play an auxiliary role in taking medicine.