What reason is pregnant woman cold back ache

summary

Pregnant women with cold and headache itself is a headache, because the pain is unbearable. Needless to say, you can't take medicine casually during pregnancy. Indiscriminate medication will affect the fetus in the abdomen and cause irreparable consequences. What should you do? It's a problem for a lot of moms. In fact, the mother is easy to catch a cold mainly because of her poor resistance. In daily life, as long as the mother pays attention to ensure adequate sleep, pay attention to more rest, and exercise properly, she can well prevent colds and strengthen her physique. Let's take a look at the following.

What reason is pregnant woman cold back ache

First: massage the head: pregnant women with cold and headache may be caused by lack of sleep. To solve this problem, we can massage the head moderately to relieve migraine. The temple is an important acupoint for migraine massage. You can press it with your index finger and gently rotate it back and forth from the temple to the hairline with your fist.

Second: Yoga relief: now yoga is a very popular exercise, and it really has many functions, which can exercise, improve immunity, relieve nerves and relieve pressure. Do some yoga properly for expectant mothers, and close your eyes and meditate with music, which can relieve headache.

Third: injection of glucose: pregnant women with a cold, the general appetite will be very poor, inadequate nutrition, not conducive to the cure of the disease, so you can under the guidance and advice of the doctor to inject a little glucose to supplement energy. In addition, we recommend honey ginger cold drink: Acacia flower honey, ginger juice each amount. It has a good preventive effect on cold.

matters needing attention

If you have a cold during pregnancy, please don't worry. If your condition is mild, you can try the above methods. If you have obvious symptoms such as cold and headache, or if your condition is serious, you must not rush to a doctor or take medication by yourself. Please go to a regular hospital in time. For the sake of your baby's health, you can't be careless.