How is menstruation advanced to return a responsibility

summary

A woman should know her body very well and know how to protect herself, especially during the menstrual period. It's normal but painful when she comes to menstruation, so she must pay attention to some problems that appear during the extraordinary period.

How is menstruation advanced to return a responsibility

First: keep a happy mood, don't be sad and happy, emotional fluctuation is too big, the feeling of tummy swelling in menstrual period, mild sweating, easy sleepiness, how to sleep is not enough feeling, emotional instability, no reason to lose temper phenomenon, are normal.

Second: health, prevention of infection. To keep the vulva clean, timely flushing, bleeding period absolutely can not be in the same room. Don't drink cold water, don't overwork, and drink less brown sugar if there is more bleeding.

Third: underwear to choose good quality, the best is cotton, to wash frequently, change frequently, washed underwear after Yang Guo sun exposure, so you can sterilization.

matters needing attention

Irregular menstruation is the most common symptom of women's disease, and it is particularly important to care for women's health. During menstruation, girls must protect their bodies.