TCM treatment of insomnia

summary

From the disease cure insomnia. There is no sleeping medicine in traditional Chinese medicine. The treatment of insomnia in traditional Chinese medicine starts from the root of the disease. Generally, the root of the disease is related to the "heart" in traditional Chinese medicine. TCM treatment of insomnia to tell you.

TCM treatment of insomnia

Method 1: Niuhuang Qingxin pill: This insomnia is caused by heart fire. In addition to insomnia, there are also dizzy, upset, dry stool, red tongue, heat like more prominent people can choose.

Method 2: Jiawei Xiaoyao Pill: it is more suitable to treat insomnia caused by tension and anger, which can play the role of soothing the liver and relieving depression and improving sleep.

Method 3: Yueju Baohe Pill: it is suitable for people who have insomnia and many dreams, wake up in the morning and feel very tired, have a bad appetite, and have thick and greasy tongue coating. There is a folk experience in treating insomnia, that is, drinking a glass of milk before going to bed. But this experience also needs to be divided into different people. If it's insomnia that Yueju Baohe Pill adapts to, don't drink milk any more, because thick tongue coating itself indicates damp heat and unclean gastrointestinal tract. Damp heat, stasis may also be the main cause of insomnia, drinking milk is to increase the burden of gastrointestinal at night, can only aggravate the cause.

matters needing attention

It is suitable for those who have difficulty in falling asleep due to poor mood. This kind of person has many dreams and sleeps very lightly. It is easy to wake up with a little whisper. It can also have symptoms such as upset, forgetfulness and chest tightness.