What does pregnant woman pharyngitis eat good?

summary

When I was pregnant, I was very angry. I felt pharyngitis. My throat was always dry, itchy and painful. At that time, the doctor didn't prescribe any medicine. He said that I could use food with the functions of generating fluid and reducing fire, moistening lung and relieving cough, and preventing sore throat to assist in the treatment. If not, I would take some Chinese patent medicine. Later, I was slowly recuperated. Pregnancy was a sensitive period. During this period, if there was runny nose, cough and sore throat Sore throat and other symptoms, absolutely can not casually take medicine, otherwise have adverse effects on the fetus. Let's take a look at the following.

What does pregnant woman pharyngitis eat good?

First: pregnant women must eat more fruits and vegetables. In addition, they can often drink some fresh juices, such as raw radish and fresh lotus root, which can be juiced. If swallowing is really uncomfortable and they have no appetite, they can often drink some porridge, such as vegetable leaf porridge, job's tears porridge, preserved egg and lean meat porridge, which have the effect of moistening lung and reducing fire.

Second: pregnant women must pay more attention to rest, reduce the workload, reduce the pressure of life. It's very helpful to relieve sore throat and avoid other symptoms that lead to colds. Must maintain an optimistic attitude, have a good mood, can indirectly enhance the immunity of pregnant women, can effectively reduce throat pain.

Third: pregnant women must pay attention to drink more water, in addition to boiled water, pangdahai, Ophiopogon japonicus, Siraitia grosvenorii and other herbal tea can also be appropriate to drink some. It can effectively relieve the throat discomfort. When pregnant women have sore throat, immunity is relatively low, give her more nutritious food, such as chicken soup, bone soup, etc., which can improve the immunity of pregnant women and help relieve the symptoms of sore throat

matters needing attention

Pregnant women must pay attention to personal hygiene in daily life, do not eat seafood, fried, fried, spicy and other stimulating food. Pay attention to nutrition. Maintain a stable mood. Have a proper rest and exercise.