Is depression test question useful

summary

With the rapid development of life, coupled with the pressure and environmental impact of life, the number of patients with depression also increases. So, what can we judge whether they have depression, and whether the depression test is useful? Let's introduce it.

Is depression test question useful

Low self-evaluation: patients tend to belittle their ability excessively and treat their present, past and future with a critical, negative and negative attitude. This is not good, and that is not right. They say they are worthless and their future is dark. A strong sense of self blame, guilt, uselessness, worthlessness and helplessness can lead to self guilt and hypochondriasis.

Loss of interest is one of the common symptoms of depression. Lose the enthusiasm and fun of previous life and work, and have no interest in anything. They often live alone behind closed doors, alienate relatives and friends, and avoid socializing. Patients often complain of "no feelings", "emotional numbness", "not happy".

Physical or biological symptoms: depression patients often have anorexia, weight loss, sleep disorders, sexual dysfunction and mood fluctuations around the clock and other biological symptoms, very common, but not every case.

matters needing attention

In daily life, we should adjust our mentality, read more books that are good for our physical and mental health, participate in outdoor activities and adjust our mentality.