How does the face blush after cold return a responsibility?

summary

Cold is a common disease symptom in our life. Parents often choose to take some western medicine for treatment, so parents should know that drug treatment generally has certain harm to the body. At this time, we can choose food therapy for treatment. Today, let me learn from you how to blush after a cold?.

How does the face blush after cold return a responsibility?

First: face redness during a cold is a cold fever caused by upper respiratory tract infection caused by influenza virus infection. One of the reasons for face redness during a cold may be cold caused by excessive cold. At this time, the body needs heat to resist the cold, you can drink brown sugar ginger soup to increase body heat. Of course, we also need to drink more water and replenish the body's water in time.

Second: kidney back hair cool, there may be a lack of Yang in the body, generally the performance of kidney deficiency. Can abstinence, pay attention to diet, strengthen exercise.

Third: iron deficiency we all know that iron is one of the important elements in the human body. Iron is an important raw material for the production of hemoglobin in the human body, and the body mainly depends on hemoglobin to transport oxygen. The oxygen supply of peripheral tissues of iron deficiency patients is reduced, which leads to the disorder of energy metabolism of tissues. Due to insufficient heat production, the body feels extremely cold.

matters needing attention

1. The combination of work and rest, not too tired; 2. Go to bed early, get up early, don't stay up late; 3. Pay attention to add clothes to avoid catching cold; 4. Do not snow, wind, rain, such as snow, wind, rain, you can take ginger soup properly; 5. In flu season, try to avoid going to crowded places; 6. Pay attention to food hygiene, regular diet and nutrition; 7. Keep the mood stable, optimistic, cheerful, calm and so on.