What reason is whole body bloated

summary

The whole body swelling makes people feel that the whole person is not good. For example, the people who usually lack exercise will feel acid in their limbs after strenuous exercise. This is because during exercise, they consume more Qi and blood, resulting in short-term deficiency of Qi and blood. What is the cause of body swelling.

What reason is whole body bloated

Reason 1: some people often have sore shoulders or waist. This is because they are in a certain position for a long time, which affects the circulation of Qi and blood. They usually need to do more exercise.

The second reason: the blood is not unobstructed. Patients with cervical spondylosis generally feel numbness in both hands, which is due to the compression of cervical vertebra, resulting in blood blockage. After some people get angry, their fingers, lips and other endings will become numb. Traditional Chinese medicine believes that this is because anger causes Qi to go up. The speed of Qi exceeds the blood, resulting in more Qi and less blood. After a long time, numbness will become numb, because Qi and blood have lost nourishment. This requires us to keep a good mood, be close to nature, and not be too emotional.

Reason 3: the gas is sufficient, but it can't circulate normally. According to traditional Chinese medicine, if you think about it, you will have qi stagnation, either in the abdomen or in the head, with symptoms such as abdominal distension, head distension and finger distension. If you want to avoid inflation, you should think less and communicate more with friends. People with abdominal distension can do more deep breathing and knead the stomach; people with head distension can gently tap on the head to relieve symptoms.

matters needing attention

The causes of pain in different parts are different, but generally speaking, it is caused by the lack of reasonable exercise, irregular diet and work and rest, and easy to sulk. The way to avoid pain is to keep a good attitude, develop good living habits, and do the sports you like, such as Baduanjin.