What to eat helps freckles

summary

I am 19 years old. I have a lot of freckles on my cheek. Obviously, I am worried and in a bad mood. How can I make freckles no longer grow? I feel that other parts of my face will grow up. So let me tell you what can help freckles.

What to eat helps freckles

First, freckles are related to physical weakness, malnutrition, deficiency of Qi and blood, weakness of liver and kidney, and imbalance of Qi and blood. We need to strengthen nutrition, increase vitamins, protein, etc. we can also take Huangqi Jing oral liquid, Shenqi pills, Qixue shuangbu granules, Guipi pills, Buzhong Yiqi Pills, etc.

Second, freckles supplement a variety of vitamins and trace elements! Especially vitamin C, vitamin E and a variety of B vitamins, rich in copper and zinc.

Third, usually eat more fruits and vegetables containing vitamin C, regularly go to the beauty salon to do freckle care, live regularly, go to bed early, get up early, freckle skin more dry, choose cosmetics such as emulsion or almond density, moisturize the skin, and avoid sunlight in summer.

matters needing attention

To prevent the growth of freckles on children's face, the best way is to reduce the sun, avoid direct sunlight on the face, when going out in spring and summer should wear a wide brimmed hat, generally do not need treatment