How to judge whether a baby is sleeping well or not?
summary
The weather is getting colder and colder. Many parents are afraid that their babies will get cold when they sleep, especially the older generation. They would rather cover their babies with more quilts than make them cold. No matter whether the baby is cold or not, some old people try their best to add bedding to the baby. This practice is not only not good, it will even make the baby sick and affect the sleep quality of the baby. Baby temperature regulation ability is weak, also can't speak, how to judge baby sleep cold? There are three skills, not touching hands and feet!
How to judge whether a baby is sleeping well or not?
Most parents think this method is the most reliable. Careful parents may find that many children's hands and feet are cold after midnight, but other parts of the body are warm. This does not determine whether the baby is cold or not. In fact, babies are more afraid of heat. Their metabolism is faster than that of adults, and their heat dissipation is also faster. Because their hands and feet are farthest from the heart, sometimes it's normal for babies to get cold hands and feet!
When the baby goes to bed at night, if the body curls up or shakes, it may be that the quilt cover is less. If it's hot, the baby will kick the quilt. Parents should observe carefully. In addition, the baby's runny nose or pale face is also the performance of cold, parents should add clothes or quilts in time.
This method is relatively scientific. If you want to know whether your baby is cold or not, touch your baby's neck or back of your head with your hand. If you feel warm, it means your baby is more comfortable and the quilt is just right; If there is fever or sweating, it indicates that the quilt is covered too much; On the contrary, if the two parts are cold, parents need to add appropriate quilt.
matters needing attention
If you want to know whether it's cold for your child to sleep, parents should pay more attention to it; When changing seasons, children are easy to catch cold, try to take the baby to less crowded places, in order to avoid the invasion of the virus. In addition, children should keep warm when changing diapers or feeding at night, so as not to let the baby catch cold.
