Causes of hemorrhoids

summary

Hemorrhoids is a common anorectal disease. The occurrence of hemorrhoids affects our normal life and health. We can treat hemorrhoids reasonably through drugs, surgery and reasonable diet in our life, so that we are no longer troubled by hemorrhoids. Let me talk about the cause of hemorrhoids.

Causes of hemorrhoids

First, poor diet composition: such as too fine rice and noodles, too little food, too little vegetables, fruits and grains containing crude fiber, especially indigestible fiber, too little oil, insufficient drinking water, etc.

Second: bad habit of defecation: defecate in time when there is defecation intention, restrain defecation intention. Used to defecate when reading, not active defecation. Defecation depending on laxatives or abuse of laxatives can reduce the sensitivity of intestinal excretion.

Third: irregular daily life, irregular daily defecation, lack of sleep or long sleep. Long distance travel or busy work (such as stewardess) did not develop the habit of defecation on time.

matters needing attention

First of all, we should prevent constipation and keep the stool unobstructed. Therefore, we should eat more green vegetables and fresh fruits, such as celery, spinach, leek, day lily, water bamboo, apples, peaches, apricots, melons and other foods rich in cellulose, which can increase gastrointestinal peristalsis, moisten the intestines and defecate, and discharge the harmful substances and malignant substances in the intestines.