How does sore throat cough do
summary
Many people will find the phenomenon of cough and sore throat, but many people do not know what is the most effective treatment for this kind of situation. Today, I will introduce some food therapy methods to you.
How does sore throat cough do
First, egg tremella soup: take 50 grams of dried tremella, soak in warm water for 20 minutes, remove the sediment impurities and pedicel, boil until thoroughly cooked; take an egg, transfer the powder, pour into tremella soup, add sugar to take, one time in the morning and one time in the evening. This prescription has preventive and therapeutic effects on the elderly with weak body, dry cough and no history of phlegm.
Second, Fritillaria porridge: take 200 grams of rice (black rice is preferred), add 10 grams of ginger, chop, boil a total of porridge, and then into Sichuan Fritillaria sifted powder 10 grams, mix well, take twice. This prescription has the effect of resolving phlegm by Chuanbei and dispersing lung by ginger, so it is especially suitable for cough and asthma in elderly patients with chronic bronchitis.
Third, perilla porridge: take 200 grams of rice, before putting it into the pot, wrap the fresh perilla leaves with gauze, and then put it into the pot to cook for 2 minutes, and then put the rice into the pot to make porridge and eat the porridge. This prescription is effective for cough caused by cold.
matters needing attention
When you cough and have a sore throat, you should not eat stimulating food. If you wear a mask when you go out, you can reduce the frequency of coughing.
