How to do uric acid high

summary

We all know that good sleep and proper exercise can help relieve the symptoms of high uric acid. Generally speaking, the reason of high uric acid is diet. Prevention and treatment are mainly diet and other living habits related to physical and mental health. Let's get to know about high uric acid. I'll talk to you about what to do with high uric acid.

How to do uric acid high

First: high uric acid causes gout, in the acute attack, it will make joint swelling, redness, but also accompanied by severe pain, bring huge damage to the human body.

Second, cooking methods include stewing, boiling, boiling, steaming and steaming, while frying and frying are less used. Food should be as digestible as possible.

Third: try to do regular physical examination in line with the requirements, the best is to go to the regular hospital to do the relevant physical examination work.

matters needing attention

Warm tips: pay attention to eat more fruits. Eggs and milk: fresh milk, condensed milk, cheese, yogurt, malt milk, soft drink, tea, coffee, cocoa, chocolate.