What does presbyopia eat

summary

Presbyopia, also known as presbyopia in medicine, is more common in people over 40 years old. Lens sclerosis, decreased elasticity, decreased ciliary muscle contractility lead to decreased accommodation, and the near point moves far away. Therefore, it is difficult to see at close distance. This phenomenon is called presbyopia.

What does presbyopia eat

1, presbyopia early blurred vision, especially in the evening from the lack of light is more serious, must go to the hospital for further examination of the eye, optometry, matching their suitable wear glasses, at the same time, to strengthen the liver and kidney, healthy beer and stomach diet conditioning, diet with a variety of nutrients, anti aging anti aging food is appropriate.

2. The elderly live with hypertension, atherosclerosis, hyperlipidemia, diabetes and other diseases. Therefore, presbyopia patients should not eat more animal fat food, should eat more vegetable food, such as tomato, cucumber, cabbage, onion, spinach, celery, alfalfa, garlic seedlings and so on.

3. In the medicated diet and dietotherapy of presbyopia, we should pay attention to the regular supplement of trace elements such as copper, zinc, selenium and iodine, and at the same time, we should pay attention to the supplement of iron. The following delicacies of medicine and food can also be used frequently, such as Lycium barbarum, Atractylodes macrocephala, mother of pearl, angelica, Salvia miltiorrhiza, astragalus, Codonopsis, polygonatum, yemingsha, yam, dodder, chrysanthemum, cassia, rehmannia, oyster, polygonatum odoratum, jujube, honey, etc.

matters needing attention

Elderly people with presbyopia usually need to always keep their eyes, do not fatigue, do not use eyes too much, to reasonable arrangement of time, pay attention to rest.