What food treats cold

summary

Cold is divided into narrow sense and broad sense, narrow sense refers to the common cold, is a mild upper respiratory tract (nose and throat) viral infection. In a broad sense, it also includes influenza, which is generally more serious than common cold. Additional symptoms include fever, chills and muscle soreness. Systemic symptoms are more obvious. So what kind of food is used to treat colds?

What food treats cold

First of all, Yinhua Mint drink: Yinhua 30g, mint 10g, fresh reed root 60g. First, add 500 ml of water to honeysuckle and reed root, boil for 15 minutes, then add mint, boil for 3 minutes, filter out, add appropriate amount of sugar, take it warm, 3-4 times a day.

Secondly, coriander and scallion drink: 15 grams of coriander, scallion (with roots) 3 sections, wash both, add appropriate amount of water, boil for 5 minutes.

Finally, tofu, Douchi and scallion soup: cut 250g tofu into pieces, wash 12g light Douchi, put them together with 15g scallion in casserole, add water to boil, simmer for 5 minutes, and take them when they are hot.

matters needing attention

It is not suitable to eat hot food such as pepper, dog meat and mutton, so as to avoid damaging Qi, burning fluid and helping fire generate phlegm.