How does pregnant woman migraine return a responsibility?

summary

Migraine in pregnant women should be a symptom that many people have experienced. At the beginning of pregnancy, many pregnant women will feel headache or dizziness, and they are lazy and have no spirit. This is mainly caused by hormones in pregnant women. Every pregnant woman will have this kind of situation, which is a normal phenomenon. Let's take a look at the following.

How does pregnant woman migraine return a responsibility?

First: many pregnant women will have anxiety and irritability. They should learn to reduce their stress and not be nervous. They should face the pregnancy with a positive and correct attitude. They can read pregnancy magazines or listen to the music of prenatal education to relax their mood.

Second: if you have a slight headache, you can wet the towel with hot water and apply it on your forehead, which can effectively relieve the headache. In addition, under the guidance of the doctor, you can also take some analgesic drugs orally. But serious headache, but also accompanied by vertigo, should immediately go to the hospital to consult a doctor, so as not to delay the time delay the condition.

Third: diet in daily life as light as possible, do not eat stimulating food, eat more vegetables and fruits, drink more water every day, do not be too tired, pay attention to rest, ensure 8 hours of adequate sleep.

matters needing attention

During pregnancy, you should pay more attention to your own observation. If you have headache after three months of pregnancy, especially in July and August, and it is getting worse, you should go to the hospital for examination to see if there are other reasons.