What is the reason for small pieces of hair loss

summary

Small pieces of hair loss is very painful for patients' friends, but in life, many patients' friends will encounter small pieces of hair loss. The cause of alopecia areata is unknown, but the consensus is that there is a certain relationship between alopecia areata and patients' mental tension and excessive pressure. We know that alopecia areata is a sudden phenomenon of hair loss. It can happen at any age. Of course, mainly middle-aged friends. This is also because this part of the population has too much mental pressure, too fast pace of life, and bears the heavy responsibility of the family. In addition, some primary and secondary school students also have this situation at present, which is also due to the problem of heavy academic.

What is the reason for small pieces of hair loss

First: in addition to the hospital examination and treatment, the usual maintenance should also be carried out. In addition, there are also some non-specific prescriptions. As long as there is no harm to the body, it can be carried out. For example, applying ginger to the scalp is effective for some friends. Usually patients should pay attention to keep full rest.

Second: in addition, don't be too nervous in spirit, which has a great impact on hair. We should keep an optimistic attitude to work and study. Learn to relieve their own pressure, find a normal way to pour out negative emotions, which is very good for emotional stability.

Third: in addition, we should also pay attention to the diet, do not eat some stimulating food, some strong tea, strong coffee do not drink. Eat more protein rich foods, such as fish, beans, etc. Eat more fruits rich in vitamin B1, which is good for hair nutrition.

matters needing attention

Usually pay more attention to maintain the relationship between rest and work, in addition to the selection of shampoo should also pay attention to, in addition, do not wash your hair too frequently, twice a week can, usually can carry out some massage on the scalp, which is good for the blood circulation of the scalp.