The harm of hypotension, treatment and diet

summary

Hypotension will not only cause serious harm to human body, but also cause a series of complications. Traditional Chinese medicine believes that the most important thing of hypotension is to actively treat anemia, diabetes and other primary diseases until blood pressure slowly returns to normal level. Xiaobian today for people with low blood pressure to introduce in detail about the treatment of low blood pressure.

The harm of hypotension, treatment and diet

1. Reasonable diet, pay attention to the comprehensive nutrition and the combination of meat and vegetables, warm tips of friends with low blood pressure, strong physique will increase the resistance to disease. 　　　　

2. Supplement of vitamins and protein. As the saying goes, "what you eat will supplement what you eat". If people with low blood pressure are accompanied with anemia, they should pay attention to the intake of foods rich in high protein and vitamin B12 and C, so as to increase the hematopoietic function of cells.

3. The choice of fruit often eat some fruits that contribute to cardiovascular function and brain development, which is also good for low blood pressure. Common jujube, mulberry, lotus seed, longan and so on in the market all belong to this kind of fruit.

matters needing attention

The main reason why we eat less pungent food is that we don't feel it on our tongue, so the choice of some pungent food can increase our appetite, such as onion, ginger and garlic. Other condiments also contribute to appetite.