How is tail keel painful to return a responsibility

summary

A lot of people will have pain in the tail keel, which is very uncomfortable and brings a lot of trouble to their life. Therefore, to solve this problem, we must know how the pain in the tail keel is going on, so that we can prescribe the right medicine to the case.

How is tail keel painful to return a responsibility

First, tail keel pain is generally caused by long-term sitting, lumbar muscle strain, trauma, etc. We can use Wantong Jingu paste, which can relieve the pain caused by femoral head necrosis, bone hyperplasia, cervical spondylosis, lumbar spondylosis, intervertebral disc herniation, rheumatoid arthritis, ankylosing spondylitis, scapulohumeral periarthritis, traumatic injury, Senile Osteoarthritis, etc., once a day, 12-24 hours each time.

Second, the pain of the tail keel is related to sedentary and long-time study and work, so we should avoid sitting for a long time and take more rest. Generally, we need to take 10 minutes off for 60 minutes.

Third, the pain of tail keel may be caused by strain. So usually you should sit upright, and don't sit too long. If it doesn't ease, you can go to the Department of orthopedics and traumatology. Usually can also use hot compress, massage, baking, scraping method, can relieve pain.

matters needing attention

Tail keel pain must pay attention to rest, avoid long-term physical labor, prohibit long-term sitting, usually can massage more.