Can heart disease eat pineapple

Update Date: 2023-05-25 Source: Network

summary

Heart disease is a great threat to the health of middle-aged and elderly people, and everyone's diet structure largely determines whether they have heart disease It has also become a top priority for many families. According to the expert's advice, I've sorted out several diet prescriptions for heart disease to help you recuperate heart disease. So can we eat pineapple for heart disease? Let's take a look.

Can heart disease eat pineapple

Appropriate pineapple can be eaten, but we must control the disease, blood sugar.

Nuts such as almonds and peanuts are rich in heart beneficial amino acids and unsaturated fatty acids, which can reduce the risk of heart disease. Almonds, pecans and peanuts all help to protect the heart, but just one handful (about 42 grams) a day is enough, not more.

Spinach and carrot spinach are rich in folic acid. Studies have shown that taking folic acid can reduce the risk of heart disease by 25%, while carotene in carrots can be converted into vitamin A to keep blood vessels open and prevent stroke.

matters needing attention

1. Life should be regular; pay attention to rest, don't watch too much TV and play, ensure enough sleep, maintain appropriate temperature and humidity, family members and outsiders should not smoke in the bedrooms of patients, in order to keep the air fresh, open the window every morning for half an hour, keep warm when opening the window, and the time should not be too long. If there is no condition to take a bath, it can be scrubbed with wet water to keep the skin clean. 2. Pay attention to food hygiene: pay attention to supplement nutrition. Generally, there is no special taboo, but you should eat high value and digestible food, such as lean meat, fish, eggs, fruits and vegetables. Generally do not have to limit the amount of salt, complex deformity, low cardiac function, congestive heart failure to strictly control salt intake, 3. Pay attention to appropriate activities: generally do not limit activities, cardiac function in I, II level, according to the situation can do some physical activities in daily life, the amount of activity to not cause fatigue. The range of activities should be indoor first and then outdoor. If you feel tired or short of breath, you should stop working and continue to rest.