How does uric acid high do

summary

Hyperuricemia is the most common symptom nowadays. However, many patients do not pay attention to the treatment of hyperuricemia because it does not cause adverse reactions in the early stage. In fact, high uric acid latent great harm, long-term high uric acid will not only bring huge damage to the patient's body, but also cause serious complications. Let's talk about the high uric acid in detail.

How does uric acid high do

First of all: choose foods rich in vitamins. Available food: rice, noodles, milk, eggs, fruits and various vegetable oils. Besides Gracilaria lemaneiformis, celery, cauliflower and spinach, other vegetables are edible.

Secondly: obese patients should try their best to lose weight, try to avoid obesity and high purine and high calorie diet, at the same time, excessive drinking, fatigue and mental stress are also the inducing factors of high uric acid. As far as possible to reduce blood uric acid, is good for health. High purine food pigs, cattle, mutton, ham, sausage, chicken, duck, goose, rabbit and various animal viscera (liver, kidney, heart, brain), bone marrow and other high purine content, should try not to eat.

Finally: strict taboo stimulating food, high purine food, such as alcohol, beans, wild vegetables, seafood, viscera, meat, bone soup and other food to eat taboo.

matters needing attention

Finally, let's listen to one sentence: drinking more than 1500 ~ 2000 ml per day, you can choose boiled water, mineral water, light tea, fruit juice, etc. mineral water, purified water and carbonated drinks are not the best choice. Alkaline drinking water is helpful for uric acid excretion. Stop drinking, especially beer. Whether tea and coffee are harmful or beneficial to uric acid excretion has not formed a unified understanding.