What food to eat to prevent cancer

summary

What to eat more in daily life can prevent the occurrence of tumor, because the current environment is poor and other reasons, leading to my fear of cancer, what to eat to prevent it?

What food to eat to prevent cancer

Radish is one of the main vegetables in winter in China. People in the North call it "popular fruit". Lignin digestive enzymes and vitamins (mainly vitamin B1, B2, C and folic acid) in radish can increase the activity of phagocytes (about 2-3 times). Enhance the immunity of the human body, so as to effectively assist phagocytes to eliminate all kinds of viruses and bacteria in the human body, inhibit the formation of nitrosamines in the human body, phagocytize cancer cells, and have the ability to prevent cancer.

The results showed that soybean could inhibit the division and growth of cancer cells such as liver cancer and breast cancer. So as to prevent the occurrence of this kind of cancer. Red bean, mung bean, concanavalin, broad bean, pea, lentil, Yundou and black bean all have anti-cancer effect.

Lentinus edodes is delicious and nutritious. In recent years, it has been found that Lentinus edodes has anticancer effect, and has the effects of lowering cholesterol, lowering blood pressure and preventing colds. The β - glucosidase in Lentinus edodes can enhance the anti-cancer ability of the body. Lentinus edodes also contains an inducer of interferon, which can induce the production of interferon in the body.

matters needing attention

As long as we consciously take in some "anti-cancer" food, the chance of cancer will be greatly reduced.