How to treat vocal nodules?

summary

As a teacher, I had an operation for vocal nodules the year before last. My voice changed from hoarse to hoarse and low, and finally almost speechless. After the operation, my voice improved. Now let me share my experience with you.

How to treat vocal nodules?

First: as a teacher for several years, I began to find that my vocal cords had problems. I tried several times because I talked too much, which led to hoarseness and inflammation of vocal cords. In the first few times, because the situation was relatively light, I took the medicine and gradually got better. However, this time was not so lucky, not only suffering from a cold, but also dumb voice, and finally became almost silent. So I had to go to the hospital for an examination.

Second: at the beginning, the doctor suggested that I use drugs to control my condition, and then combine with vocal cord rest and exercise, that is, by changing the air flow in the oral cavity, combining with various vocal organs in the oral cavity to speak, correct pronunciation methods, so as to reduce the burden of vocal cords, hoping to change the condition. But in the end, it failed and had to choose surgery.

Third: after the operation, the doctor advised me not to go to work for the time being, but also to practice the correct pronunciation every day, so as to avoid the bad habit of improper use of voice. Also pay attention to avoid eating spicy food, because spicy food is easy to cause disease again. Usually pay attention to vocal cord rest, do not work hard, and excessive use of vocal cords, leading to re inflammation.

matters needing attention

Vocal nodules should be treated as early as possible, otherwise, the longer the time, the greater the probability of serious. Generally speaking, correct voice training should be carried out after vocal cord summary treatment. Don't use your voice too much. 2. When actors sing, teachers should not overeat before teaching. 3. Change living habits. 4. Get rid of the habit of clearing your voice. 5. After vocal nodule operation, it's better to keep silence for more than 1-2 weeks. 6. Pay attention to sound rest when you have a cold. 7. Teach children not to shout. 8. Hoarseness often occurs under the condition of laryngeal muscle fatigue.