Traditional Chinese medicine where good medicine

summary

In the past, my body often had discomfort. I seldom take western medicine, and I usually take some traditional Chinese medicine to recuperate. Now my body resistance is stronger than before, and I don't get sick so easily. So many friends want to know what are the best traditional Chinese medicine? Usually want to recuperate the body in the end to eat which Chinese medicine is better? I'd like to share my little experience with you.

Traditional Chinese medicine where good medicine

First of all, according to the different situations of the body, we can choose different kinds of Chinese herbal medicines. There are many kinds of Chinese herbal medicines. There are more than 500 kinds of Chinese herbal medicines commonly used in the market. Most of them rely on digging wild resources, and there are more than 100-200 kinds of artificial cultivation. Some species of wild resources are scarce, but artificial cultivation technology research has not yet made a breakthrough, such as Cordyceps sinensis, can not be planted.

Secondly, traditional Chinese medicine conditioning is indeed safer for the body and has fewer side effects: as external treatment of traditional Chinese medicine is applied to the body surface, it can observe its adaptation and tolerance at any time and decide whether to stay or not. It is not like taking internal medicine. If it is not symptomatic, the treatment of side effects is more complicated. As long as the external treatment is properly administered, it is safer and generally has few side effects.

Finally, traditional Chinese medicine is relatively less harmful to the human stomach. When patients take medicine, they first enter the stomach and then absorb it. The stimulation and damage of drugs to the gastrointestinal tract is a headache. In particular, some patients' stomach is not good and they have to take medicine. They often fall into a dilemma of taking medicine when treating diseases, and stomach diseases are not cured. So there is no such problem in external treatment. As the saying goes, "good medicine tastes bitter and is beneficial to the disease", the spasm of taking medicine is hard to endure for many patients for a long time, and external use of traditional Chinese medicine can play a role of "good medicine does not taste bitter".

matters needing attention

If the body is abnormal, in addition to the maintenance of traditional Chinese medicine, it is necessary to strengthen some nutrition. To strengthen nutrition, you should choose protein, fat and vitamin B foods with low quantity and high quality, such as milk, beef, pork, fish and beans. You can also eat some dried fruits, such as walnut, jujube, longan and peanut, which can play an anti fatigue effect.