Can you eat fish after abortion

summary

The diet after induced abortion needs to play the multiple functions of anti infection, nourishing qi and blood, regulating mood and anti-oxidation. The food collocation should not only have comprehensive nutrition and variety, but also avoid excessive calorie fat, so as to provide the greatest help for women's comprehensive recovery. Can you eat fish after abortion? Now let me tell you something.

Can you eat fish after abortion

First, it's better to eat fresh water fish, because the sea fish is too cold to eat after people flow. Fresh water fish can choose crucian carp soup or Gaya fish soup.

Second, because the abortion has certain damage to the female uterus, so you can eat more carp in the fish after the operation, which can promote uterine contraction.

Third, the diet can also eat more blood food, because abortion, women will lose a certain amount of blood, edible, such as: longan, jujube and so on.

matters needing attention

On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should not eat irritant foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate sexual organ congestion, increase menstrual volume, and also avoid cold foods such as crabs, snails, and mussels.