How does gout attack repeatedly do

summary

This year, the incidence rate of gout in China has gradually increased. The repeated attacks of gout disease make many gout patients miserable, and have seriously affected their daily life, work and life. Let's talk about the incidence rate of gout in China gradually increased this year. Repeated gout attacks make many gout patients miserable, and have seriously affected their daily life, work and life. Now let's talk about gout repeated attack how to do.

How does gout attack repeatedly do

First: reduce purine intake, such as fish, viscera, gravy, soybeans, shrimp and shellfish.

Second: do not eat too full, intake of too many calories will lead to obesity, and how much food contains prin, will directly lead to the increase of uric acid.

Third: it is strictly forbidden not to eat or eat too fast, and it is not suitable to control the weight by diet, so as to avoid cell decomposition and release of uric acid due to fasting; in addition, irregular eating habits will lead to obesity and have adverse effects on gout.

matters needing attention

The staple food of gout patients is fine refined grain, and spinach is rich in purine. To develop good habits, drink plenty of boiled water, do the right amount of exercise, improve resistance and immunity, the current good choice.