Blood sugar is high what to eat good to be able to hypoglycemic

summary

Because of her long-term hard work, my mother has some physical problems. Recently, she always said that she often has dizziness, nausea, anorexia, even weakness, sore limbs and other symptoms. She went to the hospital for examination. The doctor said that it was high blood sugar that caused these conditions. Hyperglycemia is a common disease. People with high blood pressure or obesity are easy to suffer from hyperglycemia. People with high blood glucose can feel their heart beat faster when they don't exercise. What can hypoglycemia do if they have high blood glucose?

Blood sugar is high what to eat good to be able to hypoglycemic

1. High blood sugar is definitely not a small problem, patients can not be taken lightly, do not care, must go to the hospital for examination, and under the guidance of the doctor treatment. With the method of diet hypoglycemic words, the best diet is to eat more oats, buckwheat, potatoes and other food.

2. In addition to eating more coarse grains, we can also eat more fresh vegetables, which can supplement vitamins and other substances needed by the human body. At the same time, we can also eat more fruits, such as apples, oranges, pears, grapes and watermelons, which are good choices.

3. In addition to having a good habit in diet, patients with high blood sugar should also pay attention to their living habits, such as going out more to participate in some outdoor sports, because proper exercise can improve the patient's resistance, which is also good for the body.

matters needing attention

Patients with high blood sugar in the diet must eat more fresh vegetables and fruits, but bamboo shoots and some bean products or do not eat well, because the body is not good, finally, or to go out to exercise, breathe fresh air, improve resistance.