How to raise the body after abortion

summary

Some time ago, I had a good friend who had a baby after marriage with her husband. Because I didn't know that I was pregnant, I mistakenly took some medicine, so I went to abortion. Now I take medicine at home every day to regulate my body. Next, let's talk about how to raise my body after abortion,

How to raise the body after abortion

First: it is generally recommended to take a rest of one to two weeks, take appropriate activities, and avoid strenuous physical labor or exercise. In addition, taking anti-inflammatory and anti infective drugs can reduce the risk of infection during the recovery of endometrium, otherwise intrauterine adhesions caused by inflammation and infection may lead to infertility. Therefore, the general one month after surgery to the hospital review, if there are problems can be dealt with in time.

Second: avoid eating too much fish and meat, overeating, and take a normal light diet as the main diet. Slightly increase some protein rich foods such as fish, meat, eggs, legumes, and fresh vegetables rich in vitamins. If there is too much bleeding during the operation, or the body is weak, it is necessary to supplement trace elements, such as iron, to enhance the body's resistance to diseases and promote the recovery of the body The early repair of damaged organs, abortion, should eat more to speed up the recovery of the body.

Third: after the operation can take a bath, keep clean, try to shower to wash vulva, can't wash vagina, can't sit bath. If bleeding, replace sanitary napkin or pad in time, and choose underwear with good air permeability. General abortion, two weeks to prohibit sex, it is best to establish a normal menstrual cycle after pregnancy.

matters needing attention

After abortion to eat more nutritious food, as well as fresh vegetables and fruits. Within half a month after abortion, you should eat more chicken, lean pork, eggs, milk and beans, bean products, etc. Avoid irritant food, such as hot pepper, wine, etc., which can stimulate sexual organ congestion and increase vaginal blood flow. In addition, to ensure adequate iron supplement, in order to prevent the occurrence of anemia after abortion. The time of recuperation should be half a month. Those who are usually weak, with poor constitution and much blood loss can appropriately extend the time of recuperation. After abortion to pay attention to rest, avoid catching cold, half a month ban bath, hip bath, a month ban roommate.