The scientific method of getting rid of acne

summary

I have acne on my face. When I first got up, there were only one or two. Now one by one, it's more and more ugly, and I can't see people. Now my condition is stable through treatment. Let me introduce some scientific methods for acne.

The scientific method of getting rid of acne

First: we may have seen ginkgo, ginkgo is also a good food therapy to acne, ginkgo amount, every night before going to bed with warm water to wash the affected part. Take out the shell of ginkgo seed kernel, cut it into plane with a knife, rub the affected part frequently, rub and eliminate the used part at the same time, 1-2 seeds at a time, generally 7-14 times, acne can disappear.

Second: the common mung bean treatment of acne effect is also very good. Take 100g mung bean, grind it into very fine powder, add some warm boiled water to make mung bean cream (paste), then put it in a clean bottle, set aside. Before going to bed every night, first wash and dry your face, then apply a proper amount of mung bean cream, and gently apply it with your hands, middle finger and ring finger, lasting for 10-20 minutes. Every day so, adhere to a period of time (1-2 months), both effective and cured.

Third: wolfberry fruit is usually used for brewing tea. Young men and women are more likely to suffer from acne (acne). They can be smashed with fresh wolfberry fruit and smeared on the face with wolfberry. Apply 1-2 times a day, about 7-10 days later, acne can be significantly improved.

matters needing attention

To see what causes acne, acne causes everyone is not the same, if it is eating habits and mental pressure, we should usually eat more fruits and vegetables, intake more vitamins and minerals, especially VC, VB and zinc. Maintain a good habit of defecation, do not stay up late, sleep enough, with reasonable exercise.