Health care methods of kidney disease

summary

Chronic glomerulonephritis is the abbreviation of chronic glomerulonephritis, which is characterized by long-term proteinuria, hematuria, edema and hypertension. Due to the gradual decline of renal function in the elderly, as well as more cardiovascular diseases in the elderly, it is difficult to treat the elderly nephropathy. Therefore, it is best for the elderly to use some health care products and food therapy. The following experience is mainly to share with you the health care methods of nephropathy.

Health care methods of kidney disease

The first is to eat fresh vegetables and fruits, drink water properly; avoid all supplements, tonics and easily inflamed food, such as pepper, litchi, chocolate, etc.; especially the patients with Yin deficiency and internal heat, such as purple tongue, pulse stagnation, chest tightness, abdominal distension and other blood stasis.

Second: eat fresh fish and soy products to supplement the lack of protein: kidney disease patients continue to lose protein from the urine, so it must be supplemented from food. General plasma protein is lower than normal, can increase fish, eggs and other high protein food.

Third: folk prescription: Stewed turtle with Cordyceps sinensis: Cordyceps sinensis is rich in essential amino acids and a variety of trace elements, such as zinc, chromium, manganese, etc. it can promote the synthesis of protein, play a special physiological function, and has the effect of tonifying waist and kidney, reducing liver fire, and treating lumbago and leg pain.

matters needing attention

For this kind of disease: overwork, driving late at night, examination pressure, etc., can make chronic nephritis worse. We should have good living habits and maintain a regular life. At ordinary times, we should reasonably arrange the work and rest system of life, participate in more appropriate activities and strengthen physical exercise, but we should avoid overwork. Reasonable nutrition, enhance physical fitness and body resistance. Pay attention to personal hygiene and environmental hygiene, develop good living habits, keep a relaxed and happy mood at any time, and strengthen self-care awareness.