Acute symptoms of lumbar disc herniation?

summary

According to the theoretical system of what I have learned and the life experience I have accumulated in my daily life, the lumbar disc herniation I understand is that we do some heavy work or work too long without paying attention to and protecting our waist, which leads to the deformation and dislocation of our lumbar spine, The deformation and dislocation of these lumbar vertebrae cause them to compress the surrounding blood vessels and nerves, resulting in lumbar pain. Some serious people even have numbness in their legs and no sensation.

Acute symptoms of lumbar disc herniation?

If you feel some pain in your lumbar intervertebral disc, don't exercise excessively, because if you exercise excessively, the symptoms of lumbar disc herniation may become more and more serious, and some symptoms of paralysis may appear, which is very serious, so you must remember.

When mopping the floor, sweeping the floor or joking about it, you should be careful to keep your body upright. When picking up things on the ground, you should squat down first to keep your body above the waist. Don't play directly. Don't look up too much when taking things from a height.

Lumbar disc protrusion this kind of symptom acute attack how should do? First of all, we need to pass the doctor's treatment and examination, take some films properly, which can effectively relieve our symptoms, and will not make our body more and more painful.

matters needing attention

In order to prevent the occurrence of this disease, I suggest you pay attention to protect your waist at ordinary times. I also suggest that you can improve your immunity and virus resistance by strengthening physical exercise. In addition, you should make changes in your diet, drink more water and eat more fresh fruits and vegetables.