What causes disharmony between Qi and blood

summary

There are many women will present the scene of lack of Qi and blood, most women due to long-term neglect of lack of Qi and blood, not to regulate and cause anemia, dark yellow skin, fatigue, cold limbs, these are caused by lack of Qi and blood. Lack of Qi and blood can make a woman feel weak and unwilling to do anything. After a long time, it can easily lead to some other diseases. How can a woman judge her own lack of Qi and blood? This disease should be understood early and prevented early. Let's understand the manifestation of deficiency of Qi and blood.

What causes disharmony between Qi and blood

Symptom 1: one of the most obvious manifestations of lack of Qi and blood is that the limbs are cold all year round, the skin is dark yellow, the whole body is weak, some eyes are black, and the face is full of acne. And the lack of Qi and blood after exercise will appear chest tightness, shortness of breath and even panic, in the ordinary will also feel no appetite, and even feel disgusted.

Symptom 2: to see the lack of Qi and blood, but also to see the skin condition, if the skin looks very yellow, and no luster, or pale, there is a serious contrast of long spots on the face, this is a significant manifestation of our women's lack of Qi and blood, once presented these manifestations, it is necessary to timely scheduling.

Symptom 3: the third is to be able to judge whether the lack of Qi and blood is through the investigation of women's hair. Women with lack of Qi and blood usually have dry hair, and they are very simple to bifurcate, lose hair, have no luster, and some will grow green silk early. These are the manifestations of women's lack of Qi and blood, so we can't ignore them.

matters needing attention

There are also many manifestations of lack of Qi and blood, such as dizziness, headache and tinnitus, inability to concentrate, insomnia and so on. When menstruation comes, there will be more or less uncertainty, and even amenorrhea. In addition to diet, patients with deficiency of Qi and blood can also insist on soaking in hot water at night to dredge the meridians and collaterals to regulate qi and blood. The common Chinese medicines for regulating qi and blood include Angelica sinensis, ginseng, Lycium barbarum, Astragalus membranaceus, etc,