How to control asthenospermia

summary

If the epididymis and other organs and accessory gonads have infectious diseases, immune diseases, testicular function and development diseases and so on, they are enough to lead to the weakening or loss of sperm forward movement ability. This is called asthenospermia. Now let me talk about how to control weak sperm.

How to control asthenospermia

First of all: can eat salmon, rich in protein, can increase the hormone content in the body.

Secondly: you can eat angelica, which contains natural plant hormones, and also has the effect of enriching blood. It can make people's Qi and blood smooth and increase their sexual interest.

Finally: can eat chocolate, have exciting effect, can reduce pressure, effectively improve sexual desire.

matters needing attention

I would like to emphasize: do not eat too greasy food, quit smoking alcohol. The germ cells in testis are affected by the harmful components in tobacco, resulting in poor sperm quantity and quality, infertility or deformity. Excessive drinking can lead to chronic alcoholism, sperm dysplasia or loss of activity.