What reason is the skin dry and peeling

summary

Most of the patients with dry skin are due to the dry weather, the bath water is overheated when taking a bath, and the skin oil secretion is too little. All of these can cause dry skin. When the skin is dry from the skin, we must pay attention to diet, because if the food is not good, it will aggravate the disease, so we must pay attention to diet. Take more vitamin A and C, and don't eat spicy, overheated food, drink or drink alcoholic beverages. Now let's talk about it.

What reason is the skin dry and peeling

First: dry skin, because the body is lack of a variety of vitamins intake. So when our body appears dry and peeling, we should take more vitamins. Also pay attention to the water supplement. Because the skin with enough water can resist the damage of external factors in good condition.

Second: vitamins have a good effect on the body, especially for the skin, which can prevent skin aging and make the skin delicate and moist. If the body lacks vitamin A, the skin elasticity will decline and become rough. If the lack of vitamin B2, there will be dry lip skin, cracking and so on.

Third: in peacetime, we should often eat some foods containing collagen and elastin. Because collagen can make the cells plump, make the skin more plump, reduce wrinkles, so, usually you can eat some tendon and pig skin, chicken skin and other food. These are good for dry skin.

matters needing attention

At ordinary times, we must pay attention to develop good living habits. In daily life, try to maintain a comfortable room temperature and good ventilation, avoid sudden drastic temperature changes caused by skin discomfort. Do a good job of nursing.