Sciatica syndrome?

summary

Sciatica is mainly a symptom of pain in the sciatic nerve distribution area, which belongs to syndrome. The Department of treatment belongs to the Department of orthopedics, and the common parts of the disease are the back of the thigh, the posterolateral side of the leg and the foot. Sometimes waist flexion, toe landing pain, long time may occur lesions, sciatic nerve pain syndrome? Now let me tell you something.

Sciatica syndrome?

The onset of sciatica can not sleep in a soft bed, the doctor suggested that we should rest in a hard bed, so as to help the spine return to the correct posture, so that the sciatica caused by spinal compression nerve can be temporarily relieved. Long term sleep hard board bed is good for the human body, so this should be paid special attention to.

Female patients with sciatica should pay attention not to wear high-heeled shoes. Patients with sciatica had better wear negative heel shoes, that is, shoes whose heel is lower than the toe. This is also a way to correct the spinal posture, so that the pain caused by spinal compression of nerves can be alleviated, which is also a very important point.

To carry out proper exercise, you should not be bedridden because of physical pain, which is more unfavorable to the recovery of the body. Even worse, it may cause muscle atrophy, but aggravate the patient's condition. Therefore, patients with sciatica can exercise properly, but not vigorously.

matters needing attention

Patients with sciatica must remember that during the period of illness, they can not lift heavy objects, and not over weight. They will increase the incidence rate of sciatica, and should use leg strength to lift heavy objects.