How is ache inside heel to return a responsibility

summary

Now most people tend to have heel pain, so what's the reason for our heel pain, and what's the matter? Let's share it.

How is ache inside heel to return a responsibility

First: most people now tend to have heel pain. What's the reason? There are many reasons that can make our heels ache.

Second: heel pain, generally caused by foot tendinitis, due to the sole of the heel because of long-term weight-bearing. At the same time, it may sometimes be caused by the long road. At the same time, sometimes there may be cocoon sensation, which is what we call heel peeling. This kind of situation can be treated with heel pad.

Third: sometimes it may be related to tendon wear. If you are an athlete, you must have surgery. Most people can take local physiotherapy. Can also boil some important blood circulation. It should work.

matters needing attention

If the heel pain, it is recommended that you can walk properly, but not do strenuous exercise. To avoid strain.