What does constipation eat best

summary

There are many people with constipation, but they don't know how to deal with it, because constipation can cause the growth of many toxins. So how to treat constipation and how to recuperate it? Let's explain what's the best for constipation.

What does constipation eat best

First: Apple wash, take skin every day to eat 1, can prevent constipation. Take 4-5 pieces of skin every day to treat intractable constipation. Take 1-2 on an empty stomach in the morning and evening every day, which can regulate and treat habitual constipation. Apple powder 6 grams, empty stomach with warm water, three times a day, for the treatment of habitual constipation. Peel the apple, cut it into pieces, add water to decoct it, and mix it with 30 grams of honey, 3-4 times a day. It can also treat habitual constipation.

Second: Sydney 250 ~ 500 grams each time, once a mouthful, eat every night when fasting, suitable for hot constipation. 1 pear, 30 grams of hemp seed, decoct juice, add a little honey, stew, 1-2 times a day, also used for hot constipation.

Third: 150 ml sugarcane juice, 5 red dates and 3 persimmons. Remove the core of jujube, remove the stem of persimmon, wash, put it in the porcelain with sugarcane juice, stew it in water for 1 hour, drink 15ml each time, 3 times a day for 3 days.

matters needing attention

Constipation is very serious, we must pay attention to conditioning, it is best to go to the hospital to ask the doctor how to do, you can also ask traditional Chinese medicine to get medicine how to conditioning, anyway, can not be ignored.