What medicine does lumbocrural ache take good

summary

My father often suffers from lumbocrural pain due to seasonal humidity changes. After a period of adjustment and nursing, the situation is much better now. Now I'll share what medicine to take for lumbocrural pain.

What medicine does lumbocrural ache take good

First: can use the hot compress method, can use the neck waist leg pain paste and bone hyperplasia external application spirit. These two kinds of external medicine, are good effect. Wait about 50 minutes after application. It is also very important to carry out nursing work when taking medicine.

Second, we can do some simple exercises, which is convenient and convenient. You can exercise after work. In addition, we should change the bad posture in our life, have a correct sitting posture, don't bend down for a long time, and have a good posture when we sleep.

Third: also according to the specific condition of the corresponding treatment, and change their bad posture, which is effective for the recovery of the disease, when working for two hours, it is best to have a rest, do waist exercise, pay attention not to let the waist overwork.

matters needing attention

1. Cervical and lumbar disease patients to the correct treatment, it is recommended to the hospital to check, according to their condition. 2. Patients should pay attention to the maintenance of the body, pay more attention to seasonal changes, to avoid infection caused by cold fever. 3. Get enough sleep and don't overwork.