How to get rid of smallpox marks

summary

In summer, there is always acne on the nose, secreting oil vigorously, but other parts of the face will not produce oil, and there is no acne. Later, I used facial cleanser and paid special attention to diet. I didn't drink too much and smoke, but I still had acne. Let me share about how to get rid of smallpox mark.

How to get rid of smallpox marks

First: acne patients to eat less seafood, such as fish, shrimp, mutton, shellfish. Should not eat more warm food, such as leeks, cattle, sheep and dog meat. These foods can directly or indirectly aggravate acne, so patients with acne had better eat less or not eat more food.

Second: the diet of patients with acne is light and vegetarian. The reason is that spicy food can stimulate the secretion of androgen, too much androgen can stimulate sebaceous gland to secrete sebum, which is the main factor for the occurrence or aggravation of acne.

Third: acne patients should eat less cream, fat pork and other foods rich in fat and fried food, because greasy food can increase the secretion of sebum by sebaceous glands, making the originally greasy skin more oily.

matters needing attention

However, the treatment of acne is also a long time thing, not one or two days can be completely acne, so at first or should be strengthened in prevention.