What does autumn dry cause disease to have

summary

After the beginning of autumn, when the weather turns cool, diseases will become more frequent. Under the effect of autumn dryness, some diseases will easily relapse or aggravate the disease. Therefore, when strengthening health care, we should also pay attention to prevent the occurrence of diseases. Due to the baptism of summer and the changeable climate in autumn, it is difficult for people to grasp, and the changes in diet will also lead to people's gastrointestinal maladjustment, which is easy to produce a variety of gastrointestinal diseases. Many people do not add clothes in time because of the autumn climate, leading to colds and other diseases. It's easy to get sick in autumn,

What does autumn dry cause disease to have

First: autumn is hot and cold, cold season, so we should pay attention to the change of the weather, timely increase or decrease clothing, do not cause a cold. And because of the withered leaves in autumn, the allergens in the air increase, it is easy to induce tracheitis. Therefore, in autumn should go out to wear masks, do not breathe haze air, pay attention to fresh air circulation.

Second: in autumn, the human body is stimulated by cold air. Will lead to increased gastric acid secretion, gastrointestinal prone to spasmodic contraction, that is, the so-called stomachache, coupled with the cold weather is exuberant, making the burden on the stomach heavier, easy to lead to stomach disease. So in autumn, we should pay attention to keep warm, strengthen exercise and eat reasonably.

Third: after autumn, the summer heat is hot and humid, and it is chilly. Today, there is no joint pain symptom of cold outside and wet inside. Therefore, in autumn, arthritis patients should pay attention to keep warm and cold, do not use cold water bath. Wear knee protection and other windproof equipment to prevent the aggravation of arthritis symptoms. And the elderly should pay attention not to cause pneumonia in autumn. Pneumonia is caused by lung injury due to autumn dryness, so we must find it early, treat it early and prevent it early.

matters needing attention

In autumn, we must develop a good eating habit, eat more fresh vegetables and fruits, eat more seasonal fresh food. Strengthen exercise, increase the body's resistance. Autumn dry smoke pollution, so we should pay attention to improve the living environment, avoid smoke pollution, keep the air circulation and fresh.