What does skin dark yellow pore coarseness eat

Update Date: Source: Network

summary

In our daily life, we are not unfamiliar with dark yellow skin and coarse pores, but do we have a clear understanding of this phenomenon? What should we pay attention to? Let's have a look!

What does skin dark yellow pore coarseness eat

First, eat more fruits rich in vitamin C, such as lemon and kiwi fruit, which can improve skin and fine pores;

Second: food containing collagen: the rich collagen content belongs to pigskin and pig hoof, which contains abundant collagen. Of course, it is very important to eat an appropriate amount, otherwise you may have to worry about weight loss. Also eat the right amount of eggs is also a very good choice, oh, its protein content is very high.

Third, eat more carrots, spinach, tomatoes and other foods that contain more vitamin A and C.

matters needing attention

1. Diet in terms of eating, we should eat less dark soy sauce, which is also one of the daily factors that affect our skin color. We should drink more milk, soymilk, these white drinks, drink more juice rich in vitamin C, and eat more fruits that clear the intestines to recuperate our body. 2. Work and rest rule at ordinary times, we need to adjust the work and rest time, do not stay up late, stay up late will let you move white skin gradually dim, lose luster, grow wrinkles, become relaxed, is not very terrible, so we must sleep beauty sleep, this is the first step we must do. 3. Regular exfoliation, if the cuticle is too thick and not treated in time, it will turn yellow and black, especially in the T area. If you use exfoliation skin care products such as frosting from time to time, the whole face will turn dark yellow. However, shopping malls buy membrane mask (remove type) to do less, once a week is enough, and many will damage the new long horny.