How is rheumatism rash treated

summary

Rheumatic rash can't be more normal in life, but it's hard to say that men, women, young and old may encounter it. I believe many people are familiar with it, especially middle-aged and old female friends. Compared with men, women are more likely to suffer from rheumatism because of some special periods of women, such as physiological period, pregnancy period, All women are more susceptible to rheumatic rheumatism. It is a common disease with high incidence rate in daily life. It is often caused by cold and cold. Let's share some experience.

How is rheumatism rash treated

First, when sleeping, walking or sitting down, we should keep a good posture, or make the disease joints in a functional position; learn to use large joints and strong joints to complete the corresponding movements, avoid using small joints and inflammatory joints; avoid holding a posture for a long time or using the same group of muscles; reduce the physical consumption of work and daily life; be sure to avoid the use of small joints and inflammatory joints If necessary, fix the joint with splint; if necessary, use auxiliary tools.

Second: to avoid the invasion of wind cold and dampness, it plays a very important role in the prevention of rheumatism. In the hot season, don't be greedy for cold and dew, overeat cold drinks and so on, especially the weak people need to pay more attention to the combination of work and rest, which not only helps to prevent rheumatism, but also helps to the health of the body. In addition, it is important to have a regular diet, daily life, do not work rashly, and moderate activities and rest.

Third: keep warm. Rheumatic pain is really like the weather forecast. As long as you feel discomfort and pain in your joints, it may be that the weather will change. So at that time, my aunt generally didn't go out, didn't blow, and resolutely didn't touch cold water when she felt symptoms. In winter, she paid special attention to protect the painful knees. She always put on thick wool woven knee pads, Cold days will no longer be painful, difficult to walk, and at most just feel a little sour.

matters needing attention

More sun, sun also has a good adjuvant treatment effect on rheumatoid arthritis pain. Pay attention to diet, rest, work and rest, regular diet and daily life. I hope the above suggestions can bring some help to all patients.