How does loose bowels return a responsibility during the holiday

summary

Women's body is very weak during menstruation, and some women will have diarrhea during this period. This disease is also one of the most distressing diseases. I hope it can help you.

How does loose bowels return a responsibility during the holiday

First, soak your feet often. There are many acupoints on everyone's feet. Often soaking feet can promote the blood circulation of the body, improve the cold condition of women's hands and feet during menstruation, and help women relieve diarrhea and keep their abdomen warm.

Second, the appropriate food to eat blood, women during menstruation will lose a lot of blood, so it is likely to cause female anemia, women during menstruation can eat some jujube and other blood nourishing food, help women blood.

Third, don't eat cold drinks. During menstruation, women's body is already cold and need to increase heat. If they drink cold drinks at this time, it will aggravate the cold in the body, weaken the digestive function of the intestines and stomach, and lead to more serious diarrhea.

matters needing attention

Women during menstruation is very weak, so this time must eat some warm food.