The method that treats gout symptom?

summary

Gout is a kind of disease that often occurs in the elderly. This disease will bring great pain to the old people who are already weak. Therefore, special attention should be paid to prevention and treatment. Doctors suggest that if we want to treat gout effectively, we must pay attention to the following five methods. Now let's talk about which methods can help treat gout.

The method that treats gout symptom?

It is mainly alkaline food, uric acid is easy to dissolve in alkaline environment, so we should eat more vegetables, fruits, nuts, milk and other alkaline food. Acute attack period daily edible vegetables 1 ~ 1.5 kg, or fruit right amount. Periodic plant diet can be used, such as cucumber day, watermelon day, apple day, etc., twice a week, with an interval of 3 days. The intake of vitamin B and vitamin C should also be increased. A large amount of vitamin B and vitamin C can promote the dissolution of urate accumulated in tissues.

Drink frequently, never touch alcohol. Sufficient water is conducive to the excretion of uric acid. It is recommended to drink more than 3000 ml per day, and pay attention to water supplement at night. Alcohol can reduce the ability of kidney excreting uric acid, beer also contains a lot of purine, to be absolutely prohibited. We should also ban other foods that can excite nerves, such as strong tea, coffee and spicy condiments.

The purine intake should be limited below 150 mg per day. Acute attack period of 2 ~ 3 days to choose the purine content is little or no purine food, forbidden with high purine food. In chronic phase, the food with little or no purine content should be used at least two days a week, and the food with low purine content should be used for the rest of the days; Or choose a kind of food with high purine content, and other foods without purine content).

matters needing attention

We hope that patients can maintain healthy and regular living habits, avoid smoking, drinking, staying up late, eat more fruits and vegetables, do more slow exercise, and actively cooperate with the doctor's treatment. Only in this way can we treat gout faster and better.