Treatment of male premature ejaculation

summary

I've never talked about my girlfriend before, and I've never had sex. Now I'm going on a blind date to introduce a married man. But when I'm having sex, I shoot before I go in, which makes me very embarrassed. At first I thought it was too nervous. Later I went to the andrology Department of the hospital and asked the doctor about impotence and premature ejaculation. Let's talk about the treatment of male premature ejaculation.

Treatment of male premature ejaculation

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

Like jogging, swimming, mountain climbing, ball games, gymnastics, gym exercise are good choices. For mild premature ejaculation through usual conditioning, generally can recover, but for moderate and severe premature ejaculation is generally to use drug treatment or surgery.