Epilepsy and what to eat is easy to get sick

summary

With the progress of the times, our quality of life has improved more and more, but also accompanied by a variety of strange diseases appear in us, such as epilepsy, it is a headache, we know that this disease will bring us great harm, always let our families in a tense atmosphere, and the incidence of this disease is because of the high risk Different external factors induce, so we as family members in life must pay more attention to these patients' diet problems, so as not to cause serious consequences, so what is good for epilepsy?

Epilepsy and what to eat is easy to get sick

First of all, we know that epilepsy is one of the more difficult diseases to treat. So we should pay more attention to patients in diet, so as not to induce the incidence rate. We should eat more millet, corn, bean products and green vegetables, because the patients are taking epilepsy drugs all the year round, so the trace elements in the body are not balanced, especially magnesium, so we should eat more magnesium containing foods. .

Secondly, we know that if the body of patients with epilepsy is lack of nutrition, such as vitamin D, calcium, folic acid, it is easy to make him sick, so we should eat more fish, eggs, animal liver and so on in our daily life. These foods are rich in vitamins and folic acid, which has a good control effect on the prevention of epilepsy.

Finally, we should also pay attention to the fact that patients with epilepsy should not eat more sweets in their life. When drinking drinks, they should try to drink some non stimulating drinks, such as coffee and cola, and try to drink less. It is better to give up smoking and drinking. All these may lead to the attack of the patient's disease, so we must pay attention to them in life.

matters needing attention

In addition to paying attention to the above requirements in life, we should also pay attention to let the patients develop good eating habits as far as possible, do not let the patients overeat, and do not let the patients starve. At the same time, we should also pay attention to eat less greasy and spicy food, such as pepper, onion, garlic and so on. Meanwhile, we must pay attention to the incidence rate of epilepsy.